To Market with Mo: Turnips Take Their Turn


Wednesday, June 17, 2009





Turnips. Oh, I can just see your faces, all scrunched in distaste at the mere mention of the word 'turnip.'  Now don't be hatin', what did the poor turnip ever do to you?  Always getting a bad wrap...well time for the turnip to get a 'redo.'

Admittedly, the turnip hasn't exactly been my 'go to' veg of choice.  Periodic appearances in soups and, and well, not much else (assuming this stems from bad memories of eating severely overcooked over-cellared turnips). But with the appearance of the beautiful baby turnips at the Farmers Markets this spring all that is a changin'.

This humble root veggie, and member of the cabbage family, is not only tasty but is a pow-pow-powerhouse of health: the root is low in calories, high in fiber and vitamin C and the leafy green tops are packed with vitamins A, C, K, folate, calcium and lutein (a big preventer of cataracts and cardiovascular disease).  Tender with a nice crunch (the older and larger versions tend to have a spongy texture) the baby turnips are sweeter with a less pungent bite.  I would liken more to a radish and mild enough to enjoy raw in salads or as part of a crudite platter.  And the greens, long a favorite in Southern kitchens, are similar to mustards, they bite you in their raw state but mellow when cooked.

In the Fall turnips are large and recognizable by their purple topped white root. This Spring look for baby turnips that are no larger than 3 inches in diameter, smooth skinned, firm and in an array of colors: white, yellow, orange, pink and red. This past week I found both white and pink baby turnips with perfectly unblemished tender green tops, a plus since I wanted to cook both the root and the greens.  I did not expect a big taste difference but you should definitely taste the different varieties -- the white was mellow and sweet and the pink had a radishy bite.

I played around with a number of preparations and found the tiny spring turnips to be quite versatile:
-raw as a crudite (yummy paired with sliced fennel),
-sauteed in butter alone or with sugar snap peas, carrots and radishes,
-as a simple salad - paper thin slices of turnips tossed with warm rice wine vinegar, a bit of honey, pinch of salt and a dash of red pepper,
-roasted with olive oil, butter and some red wine vinegar,
-pureed with milk, butter and thyme.
And since the weather is still feeling more March/April than June, I opted for comfort sides to my roasted chicken last nite: turnips mashed with potatoes and greens sauteed with bacon.

Smashed Turnips & Potatoes
1 lb baby turnips, greens removed, peeled and cut into 1/2" pieces
1 lb potatoes, peeled and cut into 1/2" pieces (I used butterball variety from Nichols Farm, yum)
3 T butter
2 T sour cream or yoghurt
1 c. chicken broth or cooking water
salt & pepper to taste

Cook the potatoes and turnips in a large pot of water until tender. Drain the vegetables, reserving 1 cup of the cooking water (if you are not opting to use chicken broth). Put the drained vegetables back into the cooking pot. Add butter, sour cream, broth (or water) and start mashing to your likeness -- some of us prefer chunky mash and others a smoother mash -- your cooking so it is your call.  Add salt and pepper to taste.



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To Market With Mo


Tuesday, May 5, 2009



My favorite season in Chicago is almost here: outdoor Farmers Market season! I love to wine and dine out as much as anyone but, getting to the source and seeing produce fresh from the farm? Inspirational. For me that beats a plated dish anyday (ok, almost)...Farmers Market season is mood altering for me....mopey and sad when the season ends....and beyond giddy when the season starts in May.

I love to cook. More precisely, cooking when inspired by visits to the Farmers Market. I can barely sleep on Friday evenings (yes, I go to the a Saturday morning market, bright and early) just waiting to get up and go to the Farmers Market for the first pick of farm fresh produce. Everything beautifully displayed by the farmers that grew them - gorgeous.

So as someone who prefers to get your meals served to you, and not from your kitchen, you are asking, “why the heck would I go to the Farmers Market?” Let me tell you...for the opportunity to experience what fresh picked produce actually tastes like. So many things to enjoy without having to turn on the stove or the oven - strawberries, blueberries, blackberries, peaches, apples and a tomato that wasn’t grown in a hothouse. Ah, but I digress...if nothing else go to spy your favorite chef shopping for the meal you have a reservation for.

We can’t always dine out. We still want to eat healthy and delicious food. And we want to eat ‘green’. Come join me every week as I find inspiration at the Chicago area Farmers Markets: meeting the farmers, sharing my finds and tasty executable recipes.

The Green City Market kicks off the outdoor Chicago Farmers Market season this Wed, May 6th (http://www.chicagogreencitymarket.org).

See you at the Market!

Moira

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2 Comments:
Anonymous Anonymous said...
This is cool! Maybe you could come out to the Mt Prospect farmers market sometime. We are going to be there with Votre Vu! I'll let you know when I'm there. Can't wait to see your next update!
Alyson
May 6, 2009 1:45 PM  
Blogger FairOne said...
Absolutely agree! Summer produce at a Farmer's Market is so vastly different from the vegetables you find in a grocery store. One of the best Farmer's Markets I ever visited was the one around Capitol Square because it is the essence of the whole hippy/granola/birkenstock experience!
May 6, 2009 2:20 PM  

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