To Market with Mo: take me to the sugar shack


Wednesday, February 3, 2010




Word has it that there is some big ball game this Sunday. Well, I suppose like everyone else, I am gonna jump on that game-watching band wagon. Hey, my team may not be playing, but I can't resist seeing what spendy, thirty-second spots, of creativity (or not) we will be graced with. Then there is always the halftime show extravaganza, this year featuring The Who -- and here I thought that I saw their "final tour" back in 1983. Opps, dating myself, but then again Roger and Pete got a lot more years on me.

Yikes, way off track here. Food and farmers markets, yeah that's what I write about....I need to figure out what to partake in during the big game, and thinking your typical chili, beer, nachos, sub sandwiches just ain't talking to me. What can I do to change things up a bit? Maple syrup of course!

Stay with me now. I am not suggesting pancakes, waffles or French toast for game time, but hey, if you got a hankering, go for it. I have long been a fan of real, yes real, not that imitation, no sign of any real maple, imposter, posing as something tapped from a tree (yes, I am talkin to you Mrs B), but real maple syrup. This would be the stuff that is actually good for you, and not just a bottle of high fructose corn syrup with a bit of flavoring. Maple syrup is loaded with antioxidants (especially the darker grade B variety), B vitamins, potassium, magnesium, calcium, phosphorous, iron and zinc. Can you say yes, to strengthening the immune system, or what?

And, can we talk flavor? There is no comparing imitation to the real amber liquid, with the an sweet earthy flavor like no other. And when that real maple syrup is local? Oh yes. Coming from just over the eastern border in southern Indiana, is Burton's Maplewood Farm, who produces incredible grade A and grade B maple syrups. Burton's Maplewood Farm can always be found at Green City Market. Now don't be shy, go ahead and ask them for tastes of the syrups. They are more than happy to let you sample, and more than happy to explain the difference between the grade A and B syrups. Personally I prefer the headier grade B, now that is maple.

I love using maple syrup to glaze salmon, carrots or green beans, or drizzled on a grapefruit half (thrown under the broiler, oh trust me on this), or as part of an oil-free salad dressing (just equal parts of balsamic vinegar and maple syrup) and you have some happy greens. But, back to the 'big' game. I know that I said none of the typical options were talkin' to me, but I have to take that back. Chicken wings are talkin' to me. But how about bourbon maple-glazed instead of hot sauce and butter? And thinking we need a cocktail to go with that....now, how's that for game time dining?

Mo's Mapletini
2 oz. orange infused light rum (ok, not picky, you want dark rum or bourbon instead? go for it)
3/4 oz. fresh lemon juice
1/2 oz. maple syrup (grade A)
slice of orange or twist of lemon for garnish
Combine first three ingredients in cocktail shaker filled with ice. Shake, shake, shake. Strain into martini glass. Garnish with citrus.

Mo's Maple Bourbon Glazed Wings
3 lbs chicken wings (split at joint and tips removed)
coarse salt and pepper
1/4 cup bourbon
1/2 cup fresh lemon juice
2-3 T maple syrup (grade B)
1 heaping teaspoon ground cumin
1 teaspoon smoked tabasco
3-4 T butter

Preheat oven to 350 degrees. Place wings on a baking sheet, in a single layer, and season with salt and pepper. Cook for 45 minutes (til they start to brown and crisp).
Make sauce by combining the remaining ingredients in a bowl. Zap in the microwave for about 2 minutes (til butter is melted). Remove wings from the oven and pour sauce over the wings. Let the wings marinate for about 20-30 minutes. Now, if you are up for grilling, may I suggest grilling the marinated wings for 8-12 minutes. If not grilling, go ahead and finish in the oven for another 15-20 minutes.

See you at the markets,
Mo
moira@efete.net

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To Market with Mo: Eat Your Pea...Tendrils Please.


Wednesday, May 27, 2009





Meandering thru the market this morning I was drawn to, okay admittedly alot of things, but need to find some focus, a pile of beautifully bundled greens with delicate curling tendrils.  Ah, the precursor to peas (who will be making their debut in June) - pea tendrils.  So fresh and green and shouting Spring, their time at the farmers markets is NOW, so stop eyeing the lovely mini tarts across the aisle and get back to choosing the perfect bunch of pea tendrils.

Pea tendrils are the shoots and leaves of the snow pea plant.  A spring delicacy that has the subtle sweetness of the pea, but crisp.  Look for tendrils that are young and tender.  How can you tell they aren't too mature you ask. Hint: if they have flowers on them that is pretty good indication that the stems and tendrils might be tough.  No worries, just remove the tougher stems and tendrils.

Pea tendrils do note keep well (hence, sadly, not seeing them on too many restaurant menus) so if you pick up a bunch from the market I would advice preparing that day or at the latest the next.  Trust me on this, it is heartbreaking to fins the forgotten, withered bunch of pea tendrils at the bottom of the crisper drawer.

And honestly, preparation couldn't be easier.  Use pea tendrils as you would other greens: sauteed in butter, stir-fried, in soups, or raw as or in a salad with a light vinaigrette. A favorite in Chinese kitchens, where pea tendrils are referred to as dau miu, simply stir-fried in hot oil and garlic until just wilted and ta da - done.

Taking my own advice, for once, I got my market treasures home and, inspired to make a simple stir-fry, I bumped it up with a few more market finds.  The following results ina great lunch, plain or served over rice or a nice side for dinner.

Pea Tendrils, Greens and Shiitake Stir-Fry
1 bunch pea tendrils
1 bunch red mustard greens
1 bunch of chinese broccoli or broccoli rabe
1 cup sliced mushrooms (I used an assortment from the River Valley Kitchen's 'surprise' bag)
1 tablespoon canola oil
1 teaspoon toasted sesame oil
1 tablespoon oyster sauce
splash of dry sherry

Trim stems of pea tendrils, mustards, and broccoli rabe.  I left the greens whole but you can give them a rough chop if you like.

Heat oil in large fry pan or wok until hot, hot hot. Add green garlic and mushrooms and cook for approximately one minute.  Add the oyster sauce to coat the mushrooms.  Add all of the greens and cook until just wilted.  Finish with a pinch of salt and a splash of dry sherry.
Serve as a side or over white rice.  


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1 Comments:
Blogger suse said...
Well,the writing is delicious and I may well be inspired to try this recipe, which would be quite a departure from my lifestyle modus operandi. But, a good writer can inspire such that those of us with two left hands and two left thumbs in the kitchen might find something those two left hands and two left thumbs can actually do.
May 27, 2009 3:32 PM  

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To Market With Mo


Tuesday, May 5, 2009



My favorite season in Chicago is almost here: outdoor Farmers Market season! I love to wine and dine out as much as anyone but, getting to the source and seeing produce fresh from the farm? Inspirational. For me that beats a plated dish anyday (ok, almost)...Farmers Market season is mood altering for me....mopey and sad when the season ends....and beyond giddy when the season starts in May.

I love to cook. More precisely, cooking when inspired by visits to the Farmers Market. I can barely sleep on Friday evenings (yes, I go to the a Saturday morning market, bright and early) just waiting to get up and go to the Farmers Market for the first pick of farm fresh produce. Everything beautifully displayed by the farmers that grew them - gorgeous.

So as someone who prefers to get your meals served to you, and not from your kitchen, you are asking, “why the heck would I go to the Farmers Market?” Let me tell you...for the opportunity to experience what fresh picked produce actually tastes like. So many things to enjoy without having to turn on the stove or the oven - strawberries, blueberries, blackberries, peaches, apples and a tomato that wasn’t grown in a hothouse. Ah, but I digress...if nothing else go to spy your favorite chef shopping for the meal you have a reservation for.

We can’t always dine out. We still want to eat healthy and delicious food. And we want to eat ‘green’. Come join me every week as I find inspiration at the Chicago area Farmers Markets: meeting the farmers, sharing my finds and tasty executable recipes.

The Green City Market kicks off the outdoor Chicago Farmers Market season this Wed, May 6th (http://www.chicagogreencitymarket.org).

See you at the Market!

Moira

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2 Comments:
Anonymous Anonymous said...
This is cool! Maybe you could come out to the Mt Prospect farmers market sometime. We are going to be there with Votre Vu! I'll let you know when I'm there. Can't wait to see your next update!
Alyson
May 6, 2009 1:45 PM  
Blogger FairOne said...
Absolutely agree! Summer produce at a Farmer's Market is so vastly different from the vegetables you find in a grocery store. One of the best Farmer's Markets I ever visited was the one around Capitol Square because it is the essence of the whole hippy/granola/birkenstock experience!
May 6, 2009 2:20 PM  

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